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Relaxation Audio Pack
6 guided audios for any situation
Not just background noise—these 6 audio tracks are purposefully designed for specific situations your ADHD child faces. A quick reset after a meltdown? There's a track for that. Trouble falling asleep? Covered. Morning anxiety before school? We've got you. Each track tells your child exactly what to do.
What's Included
Balloon Breathing (2:56) - Anytime calm reset
Body Scan Relaxation (4:08) - Release physical tension
Safe Place Visualization (3:24) - For anxiety & fear
Sleepy Cloud Journey (3:33) - Bedtime routine
Calm Down Reset (1:48) - During/after meltdowns
Morning Confidence (2:42) - Before school routine
Downloadable MP3 files
Works on any device
Perfect For
→Kids who need help calming their body
→Families wanting screen-free calm-down tools
→Children with bedtime or morning anxiety
→Parents needing a quick meltdown reset
Common Questions
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